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New every morning is your love, great God of light, and all day long you are working for good in the world. Stir up in us desire to serve you, to live peacefully with our neighbors and all your creation, and to devote each day to your Son, our Savior Jesus Christ. Amen.

"A Liturgy for Morning Prayer," Upper Room Worshipbook

Used by permission from the Book of Common Worship, © 2018 Westminster John Knox Press. All rights reserved. This prayer appears in “A Liturgy for Morning Prayer” in Upper Room Worshipbook.

Contemplative by Design

Creating Quiet Spaces for Retreats, Workshops, Churches, and Personal Settings

Jane J. Young, Gerrie L. Grimsley • September 2008

BUY Print $14.99

It's hard to hear yourself think in today's culture, much less refresh your soul.

Sights and sounds—from ads placed on toilet stall doors to loud ringtones or cars pulsing with bass—assault us every day. Peace and quiet seem out of place in 21st-century everyday life.

It's time to mute the cacophony.

Meaningful and serene contemplative silence is possible. And it doesn't require an expensive trip to a spa.

"We yearn for rest, and our souls hunger to be fed, yet we seldom give ourselves permission to respond to these yearnings," the authors write. "The quiet spaces described in these pages are places intentionally designed to invite sabbath rest and to encourage reflection on, and quiet awareness of, the Spirit of God."

Jane Young and Gerrie Grimsley met when they agreed to help create meditative spaces for a summer retreat called SOULfeast. Their innovative and yet practical efforts were so well received that they now teach others how to arrange settings and objects (such as a photograph, a leaf, a pencil) to encourage spiritual reflection and, most importantly, achieve stillness.

Learn from their experience and inspiration to create your own simple prayerful oasis in your church or home that encourages new ways of communing with God. Their guidance offers a gentle path to awareness of the everyday sacred.

Receive the refreshment of God's hospitality through your own experiential prayers and quiet spaces. This book will help you know the meaning of Psalm 46:10: "Be still, and know that I am God."


Jane J. Young (1937–2020) was a retired teacher who taught preschool, elementary, middle, and high school grades. In her middle and later years, Jane enjoyed writing. She wrote Settling Estates in North Carolina: a Step-by-Step Guide and coauthored Contemplative by Design: Creating Quiet Spaces for Retreats, Workshops, Churches and Private Settings. Her poetry appeared in several publications. Jane’s retirement interests included singing, liturgical dance, and planning spiritual formation and peace conferences at Lake Junaluska Conference Center.

Gerrie Grimsley is administrative assistant to the pastor of South End United Methodist Church, Nashville, Tennessee. She is actively involved in her church, The Donelson Fellowship, where she is a member of the prayer team. Gerrie and her husband, Greg, host a small life group weekly in their home. The group is called “Conversations with Jack,” and most of their discussions are about the writings of C. S. Lewis. Gerrie worked at The Upper Room for several years as assistant to Marjorie Thompson, who was director of Pathways in Congregational Spirituality. In addition to coauthoring Contemplative by Design, Gerrie leads workshops on the importance of quiet spaces in one’s daily life, and she sets up quiet spaces when invited. Gerrie and Greg served for four years at a mission training base in England and were privileged to lead mission trips to India, Uganda, and Zimbabwe. They live in Hermitage, Tennessee, and enjoy visits from their children and grandchildren.

ISBN: 978-0-8358-9969-7

Imprint: Upper Room

Pub Date: September 2008

Trim Size: 10 in (w) x 8 in (h) x in (d)

Page Count: 112

BISAC Categories: RELIGION / Christian Rituals & Practice / Worship & Liturgy

BISAC1: REL055020

BISAC2: REL055000

BISAC3: REL108000

"'I need space!' It's a familiar inner cry as we hurry through our days. Jesus knew this problem and called his followers to join him in a place apart for some rest (Mark 6:31). That gracious invitation is extended to us in the pages of this welcome book. With imagination and insight into what works, Gerrie and Jane offer spiritual wisdom and practical guidance for shaping a variety of spaces in which we can rest for a while and receive the refreshment of God's hospitality. Rested and revived, we will leave these spaces with enhanced awareness that God's spacious love embraces us wherever we are."
—John S. Mogabgab Editor, Weavings: A Journal of the Christian Spiritual Life "Contemplative by Design is a wonderful guide to creating experiential prayer opportunities. The beauty of the quiet spaces described here is that they move people beyond words in their praying. Art, music, tactile experiences and more are incorporated in the various settings the authors describe. This book will help earnest seekers to be alone with God, offering ways of communing with God that will be quiet different and new for many people."
—Mary Lou Redding Author and Editorial Director, The Upper Room daily devotional guide